DotCom Confessions17.02.2010
I’ve always wondered about the origins of the expression, “Those who can’t do, teach”. What a ridiculous concept. If you can’t do it, how can you teach it? I’ve never met an algebra teacher who hadn’t mastered algebra. I’ve never met a cooking instructor who couldn’t cook.
I’m quite sure the expression [...]
11.02.2010
Our handwriting might seem like a rather insignificant aspect of our daily lives, but the reality is, this personal trait is actually a window into our internal state of mind. Analyzing and changing our handwriting can actually help us to make significant changes in our lives. When it comes to overall wellness, our handwriting is [...]
05.02.2010
Breathing exercises are a great stress management tool that can help you feel more relaxed very quickly. Since breathing is something we can control and regulate, it is a useful tool for achieving a relaxed and clear state of mind. When the Breath is still, so is the mind. Breathing is life; it’s one of [...]
22.01.2010
We all know that sitting for long periods during the day every day, can take a toll on your body and mind. It doesn’t have to be that way anymore! Who says you can’t practice Yoga while you are at work, one of the most wonderful things about yoga is that it can be [...]
22.01.2010
Tania Santana-Santos is the Director and Integrative Health Coach for her own Practice named Food for Healing based in New York. She is certified by the Institute for Integrative Nutrition, SUNY Purchase College and the American Association of Drugless Practitioners and is currently seeking a Personal Trainer Certification with the National Academy of Sports Medicine. [...]
22.01.2010
Food 4 Healing has been enormously beneficial to us as women in the world of web and wellness and we would like share this amazing resource with all of you.
Tania Santana-Santos is a Certified Integrative Health Coach who founded Food For Healing to get individuals involved in their health and well being from a holistic [...]
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